If life brought you here, perhaps you’re looking for answers. We all could use some support from time to time.
Perhaps you’ve grown weary of being told that your experiences are a result of faulty biochemistry, or “irrational thinking.”
As a clinical psychologist with more than a decade of experience in studying the human mind, I’ve come to find that – while our biology is important – very rarely does it truly define our experience on earth.
The human mind is simply more complicated than that.
I believe that when we feel depressed, it’s often information that something in our lives isn’t working. We’ve gone off course, or lost ourselves. Our attention is needed.
I also believe in something we call a “self-actualizing tendency” – that we were all put on this earth to explore what we’re capable of and to become our best selves.
Sometimes we just need a little help along the way.
If you’d like to learn more about what it’s like to work with me one-on-one, you can do so by clicking here.
If you’d like to learn more about my eBook, “When Change Takes Time,” you can do that here.
And if you’d like to receive free updates about mental health, modern culture, and personal growth, you can insert your contact information here:
What do you say, will you join me?
As I type this I’m sitting in a San Francisco cafe with campy Christmas music on blast. Fresh off the presses is national news about people who recently resorted to fisticuffs over flat screen TVs, and one woman even got read more…
Since I released When Change Takes Time (the eBook), I’ve been surprised by how many people have gotten back to me saying that what they’re primarily struggling with has to do with their physical bodies. You said it, and I read more…