RECENT ARTICLES

March 14, 2017

Narcissism, Authoritarianism, and America’s 45th president

I recently sat down with Dr. Craig Malkin, a fellow psychologist who specializes in narcissistic personality disorder and who wrote a book called Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists, to talk about the mental health of   read more…

January 18, 2017

Coming Out of the Spiritual Closet

Happy 2017! I’m kicking off my first post of the new year with something that I’m REALLY excited to share with you – a Skype interview that I did with my good friend Suzannah Scully. Suzannah is a highly sought-after executive   read more…

November 14, 2016

If you feel like a blue dot in a red state…

Before this election actually occurred, I struggled so much with how or whether to write about it. It’s been an event of enormous personal interest to me, and I think that I just wasn’t sure how much the people who   read more…

November 8, 2016

How to Stop Telling Yourself Stories That Hold You Back

In many ways, our emotional lives are nothing more than a collection of stories that we tell ourselves about ourselves. Whether we paint ourselves as victim or victor, bystander or primary actor, our internal worlds are just a collection of   read more…

August 8, 2016

How to Make Sense of a Panic Attack

Do you know what a panic attack is? For many people who experience one, it feels like shortness of breath, a racing heart, sweating, shaking, nausea, chest pain, and/or a sense of “depersonalization” – the surreal sense that you’re no   read more…

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