July 22, 2014

Tips for Achieving Success without Burnout (My Interview with Jenn Racioppi)

When I first found out about this woman’s work, I knew I had found a kindred spirit: Jennifer Racioppi is a women’s health and success coach, and her motto is “Success isn’t a Race – it’s a RHYTHM.”

I couldn’t have said it better myself 🙂

A few weeks ago we sat down to talk about flow states, self-care, change “taking time,” and how to avoid burn out. You can check it out here:

There’s a lot of incredible information in this video, so be extra sure to check out what Jenn has to say about flow states (at 9:15), the vital importance of taking breaks throughout our work day (at 10:00), and her one piece of advice for budding entrepreneurs (at 14:40).

Note: When she says the name “Mihaly Csikszentmihalyi,” she’s referring to the Hungarian psychologist who’s known primarily for his work in talking about flow states. You can learn more about him, and watch his TED talk, right here.

If you liked this video, please share it, and – as always – if you want to chat with me about this video you can find me in my private Facebook group by opting-in to my newsletter at the bottom of this page.

Categories: Psychotherapy and Coaching | Tags: , , , , , , |