You’re not weak, needy, or damaged. You’re human.
Have thoughts and feelings? Ones you don’t always like? Congrats, you’re alive.
And if you’d like to understand those thoughts and feeling better so that you can become the best possible version of yourself, I can help.
I offer psychotherapy and coaching both online and out of my office in San Francisco, and more often than not I blend the two into something that I call “depth-oriented” coaching. It’s a type of work that gets you where you want to go by deeply honoring what got you where you already are.