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The Impact of Food on Mood: My Interview with Heather Pierce Giannone

As you may know, I’m a big believer in the idea that our emotions contain information. Some people think that our feelings are a result of neurochemicals firing haphazardly, but I disagree. I believe that they’re signals from our inner wisdom – and when we don’t feel great, it’s usually a sign that something in our life needs our attention. Recently, however, I’ve started to feel concerned that my intentions,…

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