banner image

What Your Anxiety Is Really Trying To Tell You

I don’t know about you, but a lot of people today look at anxiety as if it’s this amorphous, inexplicable, physical phenomenon. They view it as an uncomfortable symptom that needs to be treated with medication, or with anything that will make it “go away.” As a psychologist, I prefer to look at it like this: Anxiety is the emotional equivalent of Glenn Close’s character in Fatal Attraction; it’s thoughts…

Read more